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Menopausal Zest: An East Asian Medicine Perspective on Midlife

The Big Picture Menopause is a major life transition, but it can also be a time to reconnect with your energy, priorities, and sense of self. In this video, University of Utah researcher and licensed acupuncturist Lisa Taylor-Swanson, PhD, LAc, explores how East Asian...

Menopause care should help women move from surviving to thriving

Menopause care should help women move from surviving to thriving

The Big Picture Menopause is a normal life transition, but that doesn’t mean women should have to navigate it without support. Too often, silence and gaps in care leave women unsure what is happening in their bodies—and leave clinicians without the preparation to...

Menopause Care: From Suffering in Silence to Thriving

Menopause Care: From Suffering in Silence to Thriving

The Big Picture Menopause is a normal life transition, but suffering through it should not be considered inevitable. For many women, the transition begins with perimenopause—the years before menopause when hormone levels fluctuate dramatically—and can bring symptoms...

Changing the Conversation About Menopause

Changing the Conversation About Menopause

The Big Picture The conversation about menopause is changing. More women are speaking openly about symptoms that have long been dismissed as “just part of aging”—and asking for better answers and care. At University of Utah Health, Lisa Taylor-Swanson, PhD, LAc, an...

Special Thank You to 2026 Annual Sponsor, Molina Healthcare